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Unlimited Members signup now and join us in a complimentary health and wellness course designed for you to prioritize your self-care on your schedule and bond with a like minded community. Take your practice on and off the mat to the next level with a 20 day challenge starting Saturday, August 12-August 31. What You Do Daily for 20 minutes: 1. Read for 20 minutes 2. Self-reflect in a journal for 20 minutes 3. Breathwork/Meditation 20 minutes 4. PRACTICE at the studio or in your home What You Receive: 1. Access to a private group on Fit by Wix app. 2. Weekly check-ins with a wellness consultation via email every Monday. In addition to the check-ins, you will receive steps in the program with wellness tips, guided meditation references, and journal prompts. 3. Pre-recorded Zoom link to 20 classes to keep your practice consistent when you can't make it to the studio.
You can also join this program via the mobile app. Go to the app