Unlimited Members signup now and join us in a complimentary health and wellness course designed for you to prioritize your self-care on your schedule and bond with a like minded community. Take your practice on and off the mat to the next level with a 20 day challenge starting Saturday, August 12-August 31. What You Do Daily for 20 minutes: 1. Read for 20 minutes 2. Self-reflect in a journal for 20 minutes 3. Breathwork/Meditation 20 minutes 4. PRACTICE at the studio or in your home What You Receive: 1. Access to a private group on Fit by Wix app. 2. Weekly check-ins with a wellness consultation via email every Monday. In addition to the check-ins, you will receive steps in the program with wellness tips, guided meditation references, and journal prompts. 3. Pre-recorded Zoom link to 20 classes to keep your practice consistent when you can't make it to the studio.
You can also join this program via the mobile app.