Ladies of ZCA
Sat, Feb 25
|Columbia
Hot Yoga Columbia invites you to a special class!
Time & Location
Feb 25, 2023, 10:45 AM – 12:00 PM
Columbia, 119 Nashville Hwy Suite 119, Columbia, TN 38401, USA
Guests
About the event
Hot Yoga Columbia is hosting a private vinyasa class for the ladies of ZCA. We will begin class with a Q&A format and establish a connection through breathwork and a short meditation, followed by a heated power flow themed with the meditation and end with cool lavender towels. Make sure to come hydrated and nourished. Bring a water bottle, mat and mat towel/small face towel, and wear clothing you would normally sweat and move in. Mats and mat towels are available if you do not have either; a mat towel is encouraged for safety. Showers and bathroom facilities are on site, (note: please bring your own shower towel). Email us info@hotyogacolumbiatn.com with any questions.Â
We look forward to hosting you!Â